In this episode, Courtenay invites the founder of Athleticism and EMF Rocks, Justin Frandson, to the show to discuss electricity and electromagnetic frequencies' impact on our health. In a time where wearable trackers, cell phones, and towers are on the rise, we're constantly surrounded by these frequencies with no proper understanding of what it is doing to our physical and mental well-being. Justin has not only done the research but also found grounding solutions to take man out of this digital ditch and get back to the healing powers of nature.