Millimeter waves, also known as extremely high frequency (EHF), is a band of radio frequencies that is well suited for 5G networks. Compared to the frequencies below 5 GHz or 5 billion waves per second, previously used by mobile devices, millimeter wave technology allows transmission on frequencies between 30 GHz and 300 GHz. They are touting the 5G at 60-90 GHz or billion waves/sec.

Unlock the secrets of electromagnetic fields with me, Dr. Charlyce, as I sit down with Athletic Performance Coach, Justin Frandson, who is well-versed in the subtleties of EMF and its effects on our health.

We also discuss the effects of electronics on your sleep, how your wearables are emitting EMF and what it’s doing to our health, what you need to know about electrosensitivity and electromedicine, and – something many of you will find fascinating – the negative effects of electric cars on the environment and human health.

This is a third party, independent doctor test for three months using EMF Rocks Grounding Bags. I used my Oura Ring, that I have consistently used and tracked my sleep with for years. The test was conducted in my home in an environment that was consistent. I knew my levels of deep sleep entering this test. I used no other sleep aid during this 90 day period.

In this episode, Dr. Renee is joined by Justin Frandson,Athleticsim Performance Coach, as they take a deep dive into the world of EMFs.