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We also discuss the effects of electronics on your sleep, how your wearables are emitting EMF and what it’s doing to our health, what you need to know about electrosensitivity and electromedicine, and – something many of you will find fascinating – the negative effects of electric cars on the environment and human health.
  • 1 min read
In this insightful episode, Dr. Greg Eckel interviews Justin Frandson, an athleticism performance coach and founder ofAthleticism andEMF Rocks. They dive into the fascinating world of neurology, EMFs, concussions, and the incredible impact of grounding with crystals on our health and performance.
  • 2 min read
There is a simple analogy we like to use. Would you rather eat clean, organic food or GMO food?
  • 2 min read
Sleep is one of the most important functions of our body. Most will need up to 7-9 hours of deep quality, restorative sleep. Unless your brainwave state becomes low and slow at 1 or below 1 to 8 Hz or waves per second, you do not get that restorative sleep necessary for health and performance.
  • 1 min read
Sleep is one of the most loaded topics. We have figured it out and want to share our recipe with you. Let’s first understand the science behind sleep. When we are in a Delta, rapid eye movement (REM) deep, dream-state sleep, our brain waves are 1 – 4Hz or waves/second. We sleep, rev, and optimize at low Hertz or waves per second.
  • 2 min read